MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your mind and body. Certain poses can target those tough spots, especially in the core. If you're sculpt your figure, consider adding these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to tone your